The Perfect Snack: The Millet Vada
What could be healthier than including millets into regular meals if you're trying to follow a low-carb diet? This millet vada is cooked...
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TARU Naturals
- Mar 11
- 2 min
Getting a Healthy Mix to the South Indian Dish: The Millet Dosa
Millets are essential for maintaining gut health because they are high in soluble fibre and micronutrients like iron, zinc, and selenium,...
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TARU Naturals
- Mar 11
- 2 min
Karnataka's Favourite: Millet Bisibhella Bhaat!
In Karnataka, Bisibhella Bhaat is a well-known dish. For a change of pace, we're going to show you how to make this recipe with mixed...
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TARU Naturals
- Mar 11
- 2 min
Tamil Nadu's Rice Noodles: Millet Idiyappam
A delicious and healthy breakfast option is millet idiyappam, which is made by steaming millet flour and sautéing it with tempered onions...
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TARU Naturals
- Mar 11
- 2 min
Traditional South Indian Dessert Delicacy -- Millet Ashirasam
Jaggery is used to make the Foxtail millet dessert known as thinai adhirasam. For sweet recipes, thinai works best. Adhirasam is one of...
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TARU Naturals
- Mar 11
- 2 min
Millet Kesari
The word "kesari" refers to the colour orange and, in some contexts, also to saffron, which is referred to as "kesar." This dessert is...
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TARU Naturals
- Mar 11
- 2 min
Idli and Dosa'a sister: The Millet Paniyaram
Paniyaram is created by steaming batter in a mould. Paddu, guliyappa, yeriyappa, gundponglu, gunta ponganalu, or Tulu: appadadde, appe...
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TARU Naturals
- Mar 11
- 1 min
Millet Idli
Ingredients kodo millet rice - 180 g little millet rice - 180g Barnyard millet rice 180g Foxtail millet rice 190g Black gram dhal - 250...
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TARU Naturals
- Mar 11
- 1 min
Millet Biryani Mix
Ingredients Kodo millet rice - 150g Little millet rice - 150g Barnyard millet rice - 150g Foxtail millet rice - 150g Carrot - 50g Beans -...
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TARU Naturals
- Mar 11