TARU NaturalsMay 9, 20212 minPlant MedicineAdusa Vasa Vasa is a wild indigenous shrub growing all over India. "Anekvidha Kalpana" - Vasa works on Kasa, Shvasa and is an ideal multi-functional...
Shruthi NarayanSep 30, 20204 minHealth and Nutrition6 Gluten-Free Baking Flours That Are Healthy Alternative For Your IndulgenceCakes and Pastries! Cookies and Breads! We all love a good indulgence when it comes to satisfying our carvings. But what if I tell you...
Punam Jain (edited by Shruthi Narayan)Sep 25, 20209 minHealth and Nutrition6 Steps of Natural Healing to Deal with the Symptoms of COVID-19Shaantirastu, Pushtirastu, Tushtirastu! This is a very old blessing coming down from the Vedic times which blesses us to be peaceful,...
Shruthi NarayanSep 22, 20204 minHealth and Nutrition5 Sweeteners That Are Healthy Replacements To Refined White Sugar Halwa, Kheer, Sheera, pedha, laddoo, rasmalai ………. Don’t we all love the sweets that come from our halwais and mithaiwalas (sweet...
Shruthi NarayanSep 15, 20204 minHealth and Nutrition5 Immunity Teas and Tisanes That Will Help You Keep Your Health In CheckEveryone loves to sip on a hot concoction (that we often call teas), as we are working on something important or as we sit by the window...
Shruthi NarayanSep 8, 20206 minHealth and Nutrition12 Spices and Herbs That Are Not Just Taste Enhancers, But Also Health BoostersCan you think of a dal without its Tadka (Mustard seeds) or a Veg Kolhapuri without its Lal Mirchi (Red chilli powder) or Rasam without...
Shruthi NarayanSep 1, 20204 minHealth and Nutrition5 Lentils (Dals) That Are Highly Nutritious And Essential For Your BodyLentils are the legumes that form an essential part of the pantry of every household in India. Can you imagine your meals with your dals...
Shruthi NarayanAug 25, 20204 minHealth and Nutrition10 Varieties of Rice to Spruce Up Your Diet!As an avid consumer of rice, how many of us know the varieties or rice available in the market? Maybe, 3 or 4? However, In India alone,...
Shruthi NarayanAug 18, 20203 minHealth and Nutrition5 Millets That Will Provide You With Maximum Health BenefitsHave you ever wondered what your diet would look like without your millets? Would it be as nutritious or would your meal provide you with...
TARU NaturalsNov 4, 20172 minHealth and NutritionBlack Rice RisottoIngredients 1 cup black rice 4-5 cups of hot water (vegetable stock is even better) 3 tsp olive oil 3 medium onions, one chopped and the...