Khapli Wheat Noodles

Emmer Wheat is Grown by Desaiji’s Small Scale Farming Community. Indigenous, Age-Old , Forgotten Wheat Variety in India.

Harvested, Manually Cleaned, Quality Monitored by Women Small Scale Farmers.

1. Cook Noodles in Boiling Water till done.

2. Cook in Spice mix for 2 more mins.

3. Add boiled vegetables and additional spices and stir for 2 mins (to taste).

4. Transfer, Garnish, Serve.

Boil water in a small saucepan and add the noodles and cook till done. Add the spice mix, stir, and continue to cook for another 2 minutes. Add boiled vegetables and additional spices to taste and cook for 2 mins. Carefully transfer everything to a serving bowl, garnish and serve!

Emmer/Khapli, has curative properties for diabetes, cardiovascular dieases, lowers blood glucose, lipid levels (A Rahman 2016). Nutritionally superior in protein, dietary fiber. Low glycemic value. (Kreft et al, 1998). Healthy for the heart. Doesn’t bloat stomach. Light on digestion. Contains vitamins & minerals (ICAR, 2017).

Once packet is opened, store in glass jar or air tight plastic jar.  Consume quickly or Refrigerate. Residue-free produce catches weevils easily. Composting produce is the best option if spoiled.