Grown by small scale farmers from Madhya Pradesh, practising Natural Farming.
Protein Rich. Superfood.
Green Moong Dal Chilka
Unpolished Whole Green Moong / Gram.
Grown by small scale farmer groups in Natural Farming. Sourced
from Harishji, Jhabua, Madhya Pradesh.Hand-Pounded, Stone-Ground, Hand Made by Women Farmers in
Traditional Circular Stone Grinder. Hand pounded Green Moong Dal is Washed, Sundried, Manually Cleaned & Packed. Quality Monitored in TARU Warehouse.Best for Moong tadka dal, Khichdi, Cheela, Samosa, Ayurvedic
Khichdi, Payasam, Pakori.Green Moong Chilka Dal Soup:
Soak 1 cup Moong Dal for 1/2 to 1 hr in 6 cups water & boil. Cook & puree it. Add salt. Heat oil & add spices (1 tbsp Cumin Seeds, 1 tsp Black Mustard Seeds, 1 Green Chilli Grated, ½ tbsp Ginger Grated, ¼ tsp Asafoetida, 1 ½ tsp Turmeric ). Pour Spice Mixture into Moong Dal puree & Serve Hot with rice.Traditional food & medicine. Contains balanced nutrients,
including protein, dietary fiber, minerals, vitamins, ascorbic acid and bioactive compounds - polyphenols, polysaccharides, peptides. Regulates good health, digestion, skin health. Excellent for hypertension, diabetes & preventing cancer. Supplement for infant’s weaning food. (Dianzhi Hou et al, 2019).Once packet is opened, store in glass jar or air tight plastic jar. Consume quickly or Refrigerate. Residue-free produce catches weevils easily. Composting produce is the best option if spoiled.
