Grown by small scale farmers from Madhya Pradesh,
practising Natural Farming. Protein Rich. Superfood.
Unpolished Green Moong Whole
Unpolished Whole Green Moong / Gram.
Grown by small scale farmer groups in Natural Farming. Sourced
from Harishji, Jhabua, Madhya Pradesh.Hand-Pounded, Stone-Ground, Hand Made by Women Farmers in traditional Circular Stone Grinder. Hand pounded Green Moong Dal is Washed,Sundried, Manually Cleaned & Packed. Quality Monitored in TARU Warehouse.Indigenous, Heirloom seed.
Wash the moong beans & soak overnight in minimum water. Eat sprouted moong beans on empty stomach or during breakfast. Best for Sprouts, Moong tadka dal, Khichdi, Cheela, Samosa, Ayurvedic Khichdi, Payasam, Pakori.
Raw Sprouts Salad -
To 1 cup moong sprouts, mix ½ cup blend of chopped onions, tomatoes, grated carrot, capsicum, grated ginger, boiled or roasted peanuts, chopped herbs like green coriander and mint, a sprinkling of mixed roasted seeds, a dash of lemon, salt and pepper to taste and enjoy complete good health in one serving.Traditional food & medicine. Contains balanced nutrients,
including protein, dietary fiber, minerals, vitamins, ascorbic acid and bioactive compounds - polyphenols, polysaccharides, peptides. Regulates good health, digestion, skin health. Excellent for hypertension, diabetes & preventing cancer. Supplement for infant’s weaning food. (Dianzhi Hou et al, 2019).Once packet is opened, store in glass jar or air tight plastic jar. Consume quickly or Refrigerate. Residue-free produce catches weevils easily. Composting produce is the best option if spoiled.