Curative, Therapeutic, Fiber rich, Low Glycemic Index,
Diabetic Friendly Gluten less than 1%, Healthy for heart
Sonamoti Wheat Whole
Sonamoti Wheat
Benicharanji is a small scale farmer in Betul, Madhya Pradesh practising Natural Farming since 6 years.
Harvest of wheat, cleaned & packed by women farmers Self Help group.
For breads, Indian chappatti, Parathas, Puris, Mexican tortilla, Makes Excellent Pizzas, Desserts, Halwa, Sheera, Pinni, Ladoo, Choorma, Puddings, Porridge, Pancakes, Cakes. Thickening of soup and continental sauces.
Emmer or farro wheat, of which Sonamoti wheat is a variety, has curative properties for treating diabetes & cardiovascular diseases, capacity to lower blood glucose, lipid levels. (A Rhaman 2016.) Nutritionally superior in protein, dietary, fiber, low in carbohydrate digestibility, low Glycemic value. (Kreft et al, 1998) Healthy for the Heart, therapeutic for stress. Contains protein, fiber, Vitamins & minerals. (ICAR,2017). Sonamoti heirloom wheat is rich in folic acid. Thus, providing high immunity.
Once packet is opened, store in glass jar or air tight plastic jar. Consume quickly or Refrigerate. Residue-free produce catches weevils easily. Composting produce is the best option if spoiled.