Food for the kings! Ancient Superfood.
Complete healthcare! Grown in pristine
tribal farms of Assam, in Natural Farming.
Gluten Free. Diabetic Friendly. Low GI.
Black Rice Flour
Black Rice is a Mother Variety of Heirloom Rice , Grown with Love by
Assamese Farmer Groups.Grown in Goalpara, Assam, by Upendra Rabha, PGS & NPOP
certified groups of 100+ Farmers. Upen Da revived Black Rice in his region, now growing across 650 acres. TARU has increased community income, by trainings in Natural Farming & Market Linkages. TARU took two years to streamline the Supply Chain for Black Rice. Gond Art by Suresh Kumar from Dindori, MP, India.Harvest Manually Cleaned & Packed by Women Farmers. Quality monitored. Stone -Milled rice in slow grinding.
Perfect Blend of Health & Flavor. Can be eaten like Pancakes, Dosa, Idli,
Noodles, Bread. Snacks like Cutlets, Desserts eg. Sweet Porridge, Payasam, Kheer, Mousse, Cakes, Fudge, Biscuit. Best to Soak Overnight Before Use.Black rice dosa
Ingredients:
Black rice – 1 cup
Urad Dal – half cup
Cashew nuts – 5-10 (optional)
Salt to taste
Fenugreek Seeds – 1/4 teaspoon and or flax seeds ¼ tsp
Oil for cooking Dosa – 1 teaspoon
How to Prepare Batter
Make batter with 2 cups of black rice flour, salt, 1 tbsp of chopped vegetables & herbs, 1 tsp of spices, 1 cup of water. Stir with spoon. Heat pan, grease with little oil. Spread evenly half cup of batter on pan. Cover pan till well cooked. Your Black Rice Dosa is ready to be relished.TARU Black Rice Flour Custard (A 2-minute recipe)
Ingredients:
1 Cup Black Rice Flour
1 Cup Water
1 Cup Milk (Vegan or A2 Milk is preferred)
1/2 tsp Green Cardamom powder
1/2 tsp Black Cardamom powder
1/2 tsp Dried Ginger Powder
1/2 tsp Cinnamon powder (optional)
3 Tbs Melted Jaggery/Jaggery Powder
Method:
Mix the Black Rice Flour in normal water so as to not form lumps. Add jaggery. Cook till it thickens, constantly stirring. Remove from heat and mix in the milk. Cook a little more while stirring. Add the spices and serve!
Forbidden Rice. Long life rice! Packed with nutrition goodness.
Maintains a healthy heart, cholesterol balance, rich in fiber, low glycemic index-excellent for diabetics. Antioxidants found in black rice are higher than blueberries. Black rice is black due to anthocyanin content in outer layer of its kernel. Reduces growth of cancer, improves digestive system, reduces obesity, allergy, inflammation. Panacea of many health problems. (Sah SK, Kushwaha 2016)Once packet is opened, store in glass jar or air tight plastic jar. Consume quickly or Refrigerate. Residue-free produce catches weevils easily. Composting produce is the best option if spoiled.