Gluten Free, Protein Rich Bhakri.
Wholesome Nutrition. Adivasi Grain.
Grown by small farmers in Natural Farming.
Ancient Jowar Atta
Stone Ground Sorghum Millet (Jowar)
Jowar is an Age-Old Millet, serving as a rich source of Nutrition to Farming Communities. Best food to address Hunger & Malnutrition. Jowar can withstand Low Rainfall, less Fertile Soil, High Temperatures, & Heavy Rainfall. A Boon Millet to Feed the World & a solution for Food Security. Sourced from Devkarji, Satara, Maharashtra.
Indigenous Millet seed harvested & manually cleaned by women farmers from Maharashtra. Freshly Stone Ground Flour ‘Made
to Order''. Preservative & Additive Free.Roti, Upma, Dosa, Bhakri, Pancake, Cookies, Puri, Pizza, Khakra, Sheera etc. Replace with regular Wheat Flour.
Jowar Bhakri (Complete Nutrition in one Plate)
Ingredients -
1 cup Taru Jowar Atta
1 cup Masala (Diced Onion, chilli, coriander)
1 Glass Water
Oil
Ghee
Salt (to taste)
Method - In a vessel, boil the water. Add the masala to it. Pour some oil and mix well. To the mixture, add the jowar atta and roll it together till it reaches a thick consistency. Move it into a plate and knead it well, till smooth. Make small balls and pat them softly for a round look. Cook it on a tawa with some ghee. You can have it with green chutney, garlic chutney or just as it is! Your Bhakri is ready to eat !!!!Gluten Free. Excellent source of minerals and vitamins, particularly Vitamin B. Contains Flavonoids, Antioxidants. Rich in dietary fibre. Low glycemic index. Reduces risk of cardiovascular diseases and cancer. (ICAR, 2017)
Once packet is opened, store in glass jar or air tight plastic jar. Consume quickly or Refrigerate. Residue-free produce catches weevils easily. Composting produce is the best option if spoiled.