Mother’s Gift to her Child. High Prana, Gluten-free.
Rich in Protein, Fibre, Calcium, Antioxidants.
Grown by Small Scale Farmers in Natural farming.
Himalayan Amaranth Flour
Himalayan Amaranth Whole, known as Rajgira/Ramdana locally.
Amaranth is sourced from Mahila Umang Women’s FPO in Uttarakhand. Umang is Community owned Enterprise by Small Scale Women Farmers, to promote Ecology, Equity, Fair Trade Economics for Himalayan Farmers. Founder,Ruchi Jain -Taru Naturals, conducted Natural Farming Training for Umang Women Farmers. Amaranth is an Age-Old Tribal Farmers Staple. Best Food to Fight Hunger & Malnutrition. Grown in less fertile soil, low rainfall. Marginal Farmers solution to Climate Adaptation.
Women farmers harvest, collect, clean & sun-dry Amaranth.
Freshly Stone Ground Flour Made to Order. Preservative & Additive FreeFood for the Gods! Can be used to make Bhakris, Rotis, Cookies,
Cupcakes, Ravioli, Tikkies, Puddings, Kanji, Desserts, Cooked directly in water or milk as Baby Food. Consumed during fasting as an alternative to cereals.Recipe for Baby Food: Mix 1 tbsp Amaranth flour in ½ bowl of regular water. Cook while stirring continuously. Can add ½ bowl milk / vegan milk /yogurt /curd. Give 1 boil & take off heat. Add 1 tsp natural jaggery/sugar.
Recipe: Herbs and Garlic Amaranth Crackers
Ingredients: 1 cup Taru Amaranth flour, 3 tbs Taru Cold Pressed Groundnut Oil, 3 tbs water, 1/2 tsp Baking Powder (optional), 1 Clove, Grated Garlic Grated,1 tbs Chopped Herbs/Chopped Moringa Leaves or Mint Leaves, Salt to taste.
Method: Preheat oven to 180 celsius (355 Fahrenheit). Mix ingredients & make a stiff dough.
Break into sections and roll out to cookie size. Prick all over with the fork. Bake for 12-15 mins. Let cool on a rack, before storing in an airtight container.Gluten Free. Rich in Proteins, Calcium, Minerals & Vitamin B.
Contains Flavonoids, Antioxidants. Rich in dietary fiber. Low glycemic index. Reduces risk of Diabetes, Cardiovascular diseases & Cancer. (ICAR, 2017)Once packet is opened, store in glass jar or air tight plastic jar. Consume quickly or Refrigerate. Residue-free produce catches weevils easily. Composting produce is the best option if spoiled.