Health and Nutrition

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Adusa Vasa

Vasa is a wild indigenous shrub growing all over India. "Anekvidha Kalpana" - Vasa works on Kasa, Shvasa and is an ideal multi-functional...

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6 Gluten-Free Baking Flours That Are Healthy Alternative For Your Indulgence

Shruthi Narayan

Sep 30, 2020
4 min

Health and Nutrition

6 Gluten-Free Baking Flours That Are Healthy Alternative For Your Indulgence

Cakes and Pastries! Cookies and Breads! We all love a good indulgence when it comes to satisfying our carvings. But what if I tell you...

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6 Steps of Natural Healing to Deal with the Symptoms of COVID-19

Punam Jain (edited by Shruthi Narayan)

Sep 25, 2020
9 min

Health and Nutrition

6 Steps of Natural Healing to Deal with the Symptoms of COVID-19

Shaantirastu, Pushtirastu, Tushtirastu! This is a very old blessing coming down from the Vedic times which blesses us to be peaceful,...

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5 Sweeteners That Are Healthy Replacements To Refined White Sugar

Shruthi Narayan

Sep 22, 2020
4 min

Health and Nutrition

5 Sweeteners That Are Healthy Replacements To Refined White Sugar

Halwa, Kheer, Sheera, pedha, laddoo, rasmalai ………. Don’t we all love the sweets that come from our halwais and mithaiwalas (sweet...

70 views0 comments

5 Immunity Teas and Tisanes That Will Help You Keep Your Health In Check

Shruthi Narayan

Sep 15, 2020
4 min

Health and Nutrition

5 Immunity Teas and Tisanes That Will Help You Keep Your Health In Check

Everyone loves to sip on a hot concoction (that we often call teas), as we are working on something important or as we sit by the window...

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12 Spices and Herbs That Are Not Just Taste Enhancers, But Also Health Boosters

Shruthi Narayan

Sep 8, 2020
6 min

Health and Nutrition

12 Spices and Herbs That Are Not Just Taste Enhancers, But Also Health Boosters

Can you think of a dal without its Tadka (Mustard seeds) or a Veg Kolhapuri without its Lal Mirchi (Red chilli powder) or Rasam without...

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5 Lentils (Dals) That Are Highly Nutritious And Essential For Your Body

Shruthi Narayan

Sep 1, 2020
4 min

Health and Nutrition

5 Lentils (Dals) That Are Highly Nutritious And Essential For Your Body

Lentils are the legumes that form an essential part of the pantry of every household in India. Can you imagine your meals with your dals...

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10 Varieties of Rice to Spruce Up Your Diet!

Shruthi Narayan

Aug 25, 2020
4 min

Health and Nutrition

10 Varieties of Rice to Spruce Up Your Diet!

As an avid consumer of rice, how many of us know the varieties or rice available in the market? Maybe, 3 or 4? However, In India alone,...

60 views0 comments

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Adusa Vasa

6 Gluten-Free Baking Flours That Are Healthy Alternative For Your Indulgence

6 Steps of Natural Healing to Deal with the Symptoms of COVID-19

5 Sweeteners That Are Healthy Replacements To Refined White Sugar

5 Immunity Teas and Tisanes That Will Help You Keep Your Health In Check

12 Spices and Herbs That Are Not Just Taste Enhancers, But Also Health Boosters

5 Lentils (Dals) That Are Highly Nutritious And Essential For Your Body

10 Varieties of Rice to Spruce Up Your Diet!